Today we clarify the difference between the “gray area” and the “happy medium” involving drinking habits. Moving forwards we are strictly working towards the “happy medium.”

Time is a concept we deal with constantly. I get into all the ways time affects our lives in positive and negative ways when we are working on being happier and healthier in life.

Tips, Tricks and WTF is this?!

Tip #15: Be optimistic. We have to focus on our accomplishments and how bright our future can be. Some days may be harder than others but tell yourself, “It’s just a bad day, not a bad life.”

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Episode 23: Time Will Tell

April 18, 2022