Recap on Dry January: High energy levels, low anxiety levels, and a lot of focus on my goals.  

Time is just a concept. We can better ourselves at our own pace, and be proud while we are at it. Focus on your own success.  

What were the original influences that started your drinking habits? What was so exciting about the lifestyle?? What can we do to prevent ourselves from falling down too dark of a path?  

#180withtay #thejourney #dryjanuary #selfimprovement #podcast #alcohol #drinking #habits #help #bebettertogether #youarenotalone #tipstricksandwtfisthis #boozeQs #anxiety #mentalhealth

February 2, 2022

Episode 14: The Excitement Itself

Reference link: https://www.addictioncenter.com/alcohol/types-of-alcoholics/