Anyone who deals with seasonal depression, you are not alone. Check on your loved ones.  

The difference between stimulants and stimulating your mind... knowing how to occupy your time with positive activities aside from drinking.  

Tips, Tricks and WTF is this? Tip #7: Don't talk about it, be about it. Hold yourself accountable.  

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Episode 10: Seasonal Sadness

Wednesday, January 5, 2022