What happened to this podcast? It looks so good & is love to learn from it, but every episode appears to be unavailable. 🤷🏻‍♀️

These podcasts are great. 15 minutes every other day makes it easy to digest. Chalked full of great info.

I've only listened to a couple episodes but it's very interesting & I think I'll like the variety of interviews. I'm WAY overweight & too sedentary... I'm now tracking calories w/ the Lose It app & adopting (slow, small steps!) healthier habits.

I just love these podcasts!! They are fun and informative!

Not only is the podcast a very easy listen - the speakers are friendly and casual- but their advice is extremely helpful and practical for everyday life! You don't have to be a fitness professional or body builder to understand these basic tips and make simple changes to live a healthier life. I highly recommend this series for the normal person who wants to get and stay fit.

Love the concept!

..because it's not all about "working out". It's about the science behind making your life better, short, easy and to the point.

Every American needs to take 15 minutes a week and hear this expert advice!

These are great - 15 minute snippets of useful info that's actually realistic to execute. And I'm a lazy software guy with a bike gathering dust in my hallway. I look forward to more of them!