15 Minutes to Wellness
15 Minutes to Wellness
American Council on Exercise
33: The 90+ Study (Part 2)
25 minutes Posted Jun 5, 2014 at 10:00 am.
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Show notes
In the final episode of this two-part podcast, Dr. Michael Mantell and Dr. Claudia Kawas discus Dr. Kawas’s recent studies in longevity and dementia. They will share how moderate alcohol and caffeine intake can help with living longer and how exercise matters at any age.