15 Minutes to Wellness
15 Minutes to Wellness
American Council on Exercise
23: Friendship and Social Support Matter
18 minutes Posted Mar 26, 2014 at 10:00 am.
0:00
18:23
Download MP3
Show notes
In this touching episode, husband and wife ACE Certified Personal Trainers Lee and Beth Jordan join Dr. Mantell to tell their story of losing weight and finding love. Recently featured on CNN and People Magazine, the Jordans will share why friendship and social support are important in any lifestyle modification process.