15 Minutes to Wellness
15 Minutes to Wellness
American Council on Exercise
21: Why We Eat
18 minutes Posted Mar 5, 2014 at 10:00 am.
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Show notes
Tune to this week’s 15 Minutes to Wellness for a discussion on whether our thoughts and rational responses influence why we eat. Dr. Mantell and Deborah Beck Busis, diet program coordinator for the Beck Institute, address the connection between cognitive behavior therapy and weight loss.