15 Minutes to Wellness
15 Minutes to Wellness
American Council on Exercise
16: The Link is What You Think When it Comes to Goals
18 minutes Posted Jan 29, 2014 at 10:00 am.
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Show notes
In this episode of 15 Minutes to Wellness, the tables are turned on Dr. Mantell, who fields questions from ACE Certified Personal Trainer Ted Vickey, founder of FitWell LLC. Tune in to find out more about behavior change and how “the link is what you think.”