I am going to do something in this Primer Episode I do not normally like to do; Talk About Myself and Make it All About ME 

In this I will go over:

• Who I am
• Why I am jumping on the Podcast Bandwagon
• What to expect from the Podcast going forward.

WHO
Owner of Rise Above Performance Training, Belmont CA established in 2008.
Work daily with; Athletes, First Responders and Willing Adults
 
 Started out:
 Playing Multiple sports (Soccer, Baseball, Basketball…)
 Injuries
 Fascination with physical therapy
 
 Education:
 Undergrad-Kinesiology (Pre-PT)
Internships
Physical Therapy Graduate school
Dropped out and applied to Kinesiology graduate school and started down the training path, Learning, Accumulating Certifications
 
 Started at a local gym (9-12-2001) and learned how to train and work with people
 Graduate school
Thesis published Journal of Strength and Conditioning Research
Built a garage gym

WHY
Running the gym
Training people daily
Create content for the Rise Above Performance Training Blog & YouTube Videos     
PodCasting is a way to challenge myself

WHAT
Going forward I want this Podcast to be about Learning and Applying  Strength
Strength can come from anywhere: Physical, mental, inspirational
I want to do this all in a 15 min format, giving you the content in a quick and compact manner so you can reflect, use and apply it right away  

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