Show notes
For many of our clients and patients, the roadblock to eating healthy is lack of confidence in the kitchen and with their cooking skills. Join me today as I discuss what steps we can help them take to find joy in the kitchen. Can it be as simple as a pot of soup?
Click here to download the completed Matrix from this week’s episode
Click here to learn more about Susan Brooks
Related episodes:
Episode #168 where Andrea Beaman Maps Seasonal Eating on the 15-Minute Matrix
Episode #172 where Terry Walters Maps Clean Eating on the 15-Minute Matrix
The post #267: Mapping Kitchen Confidence with Susan Brooks appeared first on Functional Nutrition Alliance.


