When you hear the word self-advocacy what comes to mind? Why do we find it hard to advocate for ourselves and others? Join me and Heather Hansen today as we discuss our inner and out juries and key steps to believe in ourselves and better advocate for others. 
<a href="https://fxna.s3.us-west-2.amazonaws.com/15minutematrix/resources/15MM-345-Matrix-Mapping-Self-Advocacy-with-Heather-Hansen.pdf" rel="noopener" target="_blank"><img src="http://www.fxnutrition.com/wp-content/uploads/2021/08/15MM-345-Matrix-Mapping-Self-Advocacy-with-Heather-Hansen-300x232-1.png" alt="" width="300" height="232" class="alignnone size-full wp-image-19579" /></a>
<a href="https://fxna.s3.us-west-2.amazonaws.com/15minutematrix/resources/15MM-345-Matrix-Mapping-Self-Advocacy-with-Heather-Hansen.pdf" rel="noopener" target="_blank">Click here to download the completed Matrix from this week’s episode</a>
<a href="https://advocatetowin.com" rel="noopener" target="_blank">Click here to learn more about Heather Hansen and her website Advocate to Win</a> 
<a href="https://www.amazon.com/Advocate-Win-Tools-What-Want/dp/1642936634/ref=sr_1_1?dchild=1&amp;keywords=advocate+to+win&amp;qid=1620165920&amp;sr=8-1" rel="noopener" target="_blank">Click here to learn more about Heather’s book “Advocate to Win” </a> 
<a href="https://implicit.harvard.edu/implicit/takeatest.html" rel="noopener" target="_blank">Click here to learn more about the Harvard AIT bias test </a>
Related episodes: 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/20-mapping-mind-body-spirit-stacey-robbins/" rel="noopener" target="_blank">Episode #20 where Stacey Robbins Maps Mind, Spirit and Emotions on the 15-Minute Matrix </a> 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/41-mapping-self-worth-eating-behaviors-dana-james/" rel="noopener" target="_blank">Episode #41 where Dana James Maps Self-Worth and Eating Behaviors on the 15-Minute Matrix</a>
The post <a rel="nofollow" href="https://www.fxnutrition.com/15-minute-matrix-podcast/245-mapping-self-advocacy-with-heather-hansen/">#245: Mapping Self-Advocacy with Heather Hansen</a> appeared first on <a rel="nofollow" href="https://www.fxnutrition.com">Functional Nutrition Alliance</a>.

Mapping Topical Dermal Nutrients Danny Neifert #246

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast