“Terrain” is a favorite word that we share with our students and clients here at the Functional Nutrition Alliance and today on the podcast my friend and colleague, Dr. Maya Shetreat, is back to the mic to bring us deeper into the depth and powers of “terrain medicine”. 
<a href="https://fxna.s3-us-west-2.amazonaws.com/15minutematrix/resources/15MM-211-Matrix-Mapping-Terrain-with-Dr-Maya-Shetreat.pdf" rel="noopener" target="_blank"><img src="http://15minutematrix.com/wp-content/uploads/2021/03/15MM-211-Mapping-Terrain-with-Dr-Maya-Shetreat-300x232.png" alt="" width="300" height="232" class="alignnone size-medium wp-image-18802" srcset="http://15minutematrix.com/wp-content/uploads/2021/03/15MM-211-Mapping-Terrain-with-Dr-Maya-Shetreat-300x232.png 300w, http://15minutematrix.com/wp-content/uploads/2021/03/15MM-211-Mapping-Terrain-with-Dr-Maya-Shetreat-768x595.png 768w, http://15minutematrix.com/wp-content/uploads/2021/03/15MM-211-Mapping-Terrain-with-Dr-Maya-Shetreat-500x387.png 500w, http://15minutematrix.com/wp-content/uploads/2021/03/15MM-211-Mapping-Terrain-with-Dr-Maya-Shetreat-620x480.png 620w, http://15minutematrix.com/wp-content/uploads/2021/03/15MM-211-Mapping-Terrain-with-Dr-Maya-Shetreat.png 930w" sizes="(max-width: 300px) 100vw, 300px" /></a>
<a href="https://fxna.s3-us-west-2.amazonaws.com/15minutematrix/resources/15MM-211-Matrix-Mapping-Terrain-with-Dr-Maya-Shetreat.pdf" rel="noopener" target="_blank">Click here to download the completed Matrix from this week’s episode</a>
<a href="https://drmaya.com/" rel="noopener" target="_blank">To learn more about Dr. Maya click here</a> 
<a href="https://drmaya.com/certification/" rel="noopener" target="_blank">For more on the Terrain Institute click here</a> 
<a href="https://drgabormate.com/" rel="noopener" target="_blank">To learn more about Gabor Mate click here</a> 
<a href="https://www.amazon.com/Spirit-Catches-You-Fall-Down/dp/0374533407" rel="noopener" target="_blank">Click here to check out the book ‘The Spirit Catches You and You Fall Down’</a> 
Related episodes: 
<a href="http://15minutematrix.com/7-mapping-forest-bathing-dr-maya-shetreat/" rel="noopener" target="_blank">Episode #7 where Dr. Maya Shetreat Maps Forrest Bathing on the 15-Minute Matrix</a> 
<a href="http://15minutematrix.com/56-mapping-childhood-emotional-trauma-niki-gratrix/" rel="noopener" target="_blank">Episode #56 where Niki Gratrix Maps ACEs on the 15-Minute Matrix</a> 
<a target="_blank" class="thst-button small black square" href="http://15minutematrix.com/diets/?utm_campaign=tdm-15mm&amp;utm_medium=post&amp;utm_source=15mm&amp;utm_content=post&amp;utm_term=organic"> Get 15-Minute Matrix podcast notifications delivered to your inbox! </a>

Mapping Nettles with Megan Liebmann #212

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast