15 Good Minutes
15 Good Minutes
Rusty B
Join Kirk and Shy as they discuss a wide variety of topics from the world of news, entertainment, technology, sports, and relationships. These meaningful, fun, and entertaining conversations are brought to you in just 15 Good Minutes!
Restrictions Have Been Lifted; What's It Like To Travel Now?
While it's good to see the country trying to "get back to normal" there are some things that still require discipline and etiquette ... like air travel.  Today we talk about it -- please join us! 
Jun 26, 2021
21 min
Just Kicking It
In our casual conversation this week, we want to know "what's up for summer"?  This summer should be better (hopefully) than Summer 2020; be sure to let us know what's on your Summer 2021 bucket list.  Enjoy!
Jun 19, 2021
14 min
Group Chats; Are there rules of engagement?
Today we talk about group chats do's and don'ts -- and cicadas ... 
Jun 12, 2021
18 min
Get To Know Your Hosts -- a candid Q&A with Shy and Kirk
Our first episode of the summer is a special one.  The producer sits down for a Q&A with Shy and Kirk.  Hopefully you'll learn one thing about each  of our wonderful hosts that you didn't know before.
Jun 5, 2021
28 min
How Does Social Media Impact Mental Health?
As we wrap up Mental Health Awareness Month, we take a look at Social Media and how it can easily impact your mental health. Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.
May 29, 2021
25 min
May is Mental Health Awareness Month
Lets Talk About Mental Health! Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.
May 21, 2021
24 min
Let's Talk about ....
Today, we're discussing a little bit of everything, including ... poop discipline.  Check it out!
May 15, 2021
22 min
The Entertainment Episode
Michael B. Jordan has a new movie out on Amazon Prime:  Without Remorse.  We offer up our opinion (not of the movie - but of MBJ in the movie).  Also, how deep are Jay-Z's lyrics -- and, does he have any lyrics that he regrets?
May 9, 2021
28 min
Much Ado About Nothing ... and Everything.
In our monthly open-mic show, we talk about nothing and everything.  Payday discipline.  The Silver Diner "we need to eat now" emergency.  A visit to NYC.  Use of the N-Word.  Peloton Century Mark Celebration, and other topics.  Join us, won't you?
May 1, 2021
25 min
This Week In The News ... Accountability
This week, the verdicts for the murder of George Floyd were announced.  Accountability. Lets talk about it.
Apr 23, 2021
25 min
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