I like this show a lot, it’s simple, direct, and Ryan is a great host. He’s transparent and vulnerable and his insights are applicable to any industry, any lifestyle, any one. I recommend it! I would love to hear more from other great guests as I think his interview style is really effective.

Ryan provides an unfiltered guide to life. Great!!

Ryan is a great host and brings a wide range of knowledge to this podcast. Great topics and great interviews!

Wow! So happy Ryan brought 15 minutes to freedom back, I enjoyed the new podcast but something about the title and the format of 15M2F that was a bit more relatable. Appreciate your awareness to bring it back! Your growth is noticeable. Thanks for sharing it with us all.

Continuously puts out great content for everyday people and beyond.

I’ve listened to Ryan’s two podcasts for 6 months or so now. I get continuous benefit from it. Very impactful advice, and Ryan is very clear and honest around what it takes to achieve the improvements your seeking. I highly recommend this podcast.

Ryan is one of the most authentic people I’ve ever listened to. I’ve had opportunities to speak with him a few times. Very genuine. Funny, and he keeps It real. The show always has exactly what I need for business, life, relationships.

I have been listening to Ryan since the first 10 episodes of 15 min to freedom and continue to be an avid listener still, the value and content of these podcast have helped me in so many ways. Thank you for continued lessons.

Listened to Ryan’s first podcast, 15 Minutes to Freedom, and now weekly listener to this one as well as a client of Ryans. The concepts and methods in this show are very practical and have immediate impact, the biggest one for me thus far has been the notes of appreciation. Thank you Ryan.

Optimized life was a must find because 15 Minutes to freedom was awesome. I can’t wait to meet you someday. Thank you for your content!

If you’ve found this podcast it’s likely you’re here because you want to improve your life and are looking for anything that will help you get to where you want to be. Well trust me when I tell you you’ve found the right place. Ryan has been where you’re at. He has been where I’m at. He knows our struggles, he knows the roadblocks we consistently hit when we try to take ourselves to the next level. He will continually poke at your heart and make you really evaluate if you want what you say you want, because a lot of what he says hits close to home. Each episode Ryan provides great and relatable content. In addition, he even provides us free tools (PDFs) that help us take the actions required to become our best selves. I hope anyone reading this gives this podcast a shot. It can be a game changer, and I only say “can be” because it’s up to us to take the action necessary.

I 100% connected with everything said, and the last episode may have been my favorite.Ryan is outstanding .

Ryan does an incredible job of combining the pillars of life for total life optimization. Ryan consistently puts out quality thought provoking content. I always look forward to what each new episode will entail! Thanks Ryan!

Ryan always brings his best to the show. Listen and you are bound to better your life

Not surprising that he paid for reviews on his previous podcast and got banned. Don’t waste your time. No new thoughts, uses frameworks from other original thinkers, and then tries to throw them under the bus.

loving the new format/content. Ryan is bringing the heat on the new podcast.

Ryan’s message is always spot on and delivered through his personal vulnerability in a way that is genuine and relatable. It taps into my desire to create action. Thank you!

Honest and direct, Ryan has been a major factor in helping me get my mind and body in order. Thanks for the motivation !

Awesome podcast and great guy. Gives down to earth, real, passionate advice. He seemingly does the leg work and invests and spends time/energy/resources to better himself and passes the wisdom onto the listeners. Ryan and his team provide practical applications to optimize your life and meet you were ever you are at in life. Invest in yourself and this is a great way to spend a few minutes gaining knowledge, wisdom and insight. Highly recommend listening, subscribing and then take action.

Ryan’s content is awesome. I utilize my commute time to listen vs listen to the radio. It has provoked my thinking and helped me to better myself

Ryan is not afraid to tell the truth and will give it to ya straight. 👍🏼👍🏼

It’s hard to grasp concepts and convey them simply. Ryan does this effortlessly. It’s hard to listen to content like this and now take something effective away from his words.

Ryan, has been inspirational from day one and has openness and honesty is a breath of fresh air. Thanks and please don’t stop.

I have been listening to Ryan Niddel for quit sometime now and I can’t express enough how much he has changed my life. I’m a better, happier, and more aware person thanks to this man. He truly goes above and beyond to express his love, appreciation, but more importantly he’s knowledge with resources to help educate others on how to live their best lives. While sharing to educate he projects nothing but love, humility, and authenticity witch I admire greatly. 👍🏻👍🏻

Being that I have known Ryan personally for a few years now I can assure you that what you hear is what you get. No fluff, a man that has been through the fire and also lives what he talks about. In a world full of scams, unprecedented amounts of “coaches “ and various sources of misleading leaders, I can tell you first hand Ryan is the real deal. He does the work, has became the man he encourages others to seek in themselves and holds you to the same standard he does himself. You can listen to all the sales, marketing and business podcasts you want - but if you want true life guidance and wisdom look no further. You’re in good hands. Now- the choice is yours to apply the insight given. Be well.

Ryan shares amazing, actionable tactics and advice on how to live your life to the best and fullest! I've been listening since his first podcast, 15 minutes to freedom. His wisdom is second to none! He gives away so much - and its helped my life in so many ways! Keep it going Ryan - you're awesome! I love your message!

Welcome the energy of the East, the direction of the Lover. Welcome the energy of new beginnings, of connection with beauty and the richness of the world. The color of the East is yellow, the color of the rising sun at the beginning of the day. The fear of the East is the fear of pain. The desire of the east is the desire for pleasure, and the emotions are love and hatred. The animal of the East is the song sparrow calling us to a new day. We welcome the energies and spirit of the East. HO!

Jedi force is with this one!

If you want a podcast that motivates you and shares great advice this podcast is for you. I have been an avid listener of his podcast and what drew me into this was his raw honesty when delivering the message. He doesn’t sugar coat the answers and he is honest and insightful when telling us about his experiences and mistakes. His podcast is entertaining during my commute and it helps me start the day with a positive mindset. Ryan is an amazing person and role model of mine. He has changed my life for the better! Thank you Dj cook

I have been listening to Ryan’s podcast for over a year and it has been truly life changing. Everything from the consistent message of being brutally honest with yourself to a morning routine and meditation practices have been priceless.

Having listened to Mr Niddel for about a year, I can say his message is always evolving as he is figuring out what works best for him. There is added value brought to every show because of the daily format. It allows you to see the progression in his thoughts as he figures this stuff out and you are there for the journey. He speaks in a clear voice and really brings some interesting information to you without any pressure to buy anything and the fact he doesn’t have sponsors is much appreciated! Keep up the honest and good work, it’s been a big part of my life recently and I look forward to all the “reps” you will be adding and how yours ideas solidify. As for the episode itself, the content was very interesting. I had never heard of these communication colors and I will be looking into then more. Thank you!

What incredible content he shares with the world is just fabulous. Thanks so much Ryan!

Been here for all of the first podcast. This guy puts out good content.

Ryan shares the “how” he took ownership of the past, decided what he wanted in his life and through consistency “reps” as he calls them - works every day to achieve his purpose in life. Now dives deep into more if the “how” in his new podcast

After listening to Ryan’s other podcast 15 Minutes to Freedom from episode 153; I have been hooked. I’m sure this podcast will be just as, if not more, impactful then the last. He is a strait forward, genuine guy, a real life optimization coach. He admits openly his failures, things most of would try to hide, be it personal or business. I have the pleasure of working with him and can tell you he will pour all he has into anyone asking for assistance. He doesn’t give advice on or recommend anything he has not tested on himself. You don’t even have to work with him, if you want his advice, send him an email, you may have to wait a few days, because he personally responds to every one. Even if you just listen and never reach out you will get nuggets of wisdom everyday, that if applied will help you find a better version of yourself...

Ryan has done a great job establishing himself as a leader in the self-help/ self evolution movement. He practices what he preaches, shares his life experiences/lessons with transparency to his listeners, and works hard everyday to provide value to them and push them to grow into a better version of themselves. Anyone who listens to Ryan consistently and applies what he shares to their lives will notice dramatic improvements in all facets of their lives.

I too am not the same. I enjoyed listening over the past 1.5 yrs and I’m excited to listen the next 1.5 yrs. Ryan, you are moving and growing. Let’s go!

Ryan gives out literal tons of great advice, vantage points, and insights. Listen, learn and get better at the way you approach your life and the people you allow in it.

Whether you want to dive in completely or just take it as advice, Ryan Niddel creates content that helps you live your day to day life with clarity. Even if there is a topic or something you don’t agree with, there will always be useful nuggets of information and best practices for you to meld into your life. Give yourself a chance to listen and learn something you didn’t already know and get into the habit of constantly improving. I suggest listening in your car. It’s easy to start and stop and keeps you in the mindset of growing.

Been follow Ryan for well over a year now. The content he has shared and continues to share is LIFE changing. His confidence in what he does, his beliefs and his why of thinking and sharing his experience is amazing. A must listen for sure.

Ryan offers great insight to optimizing life. I'm looking forward to future episodes and learnig from each one of them. Thanks, Ryan!

Ryan has done over 400 episodes daily for the past year and a half. I have been there by chance from the beginning. The prevous show: 15 minutes to freedom has been so great that I hope the content says available for us all to indulge and apply. Passion and commitment as well as consistency and knowledge backed by facts and experience are second to none. If you apply the infomation he shares it will almost cetainly guarantee success - whatever that may mean for you. It is a privilege to write a review considering the impact he has had and all that that he has given graciously.

I too have been a regular listener of Ryan’s for sometime. There’s lot of motivational BS podcasts out there but Ryan’s is real. His content matches his intent, he wants to only help you be a better you. Strongly encourage everyone to listen to him several times. You too will quickly see his value.

I have committed to pour my heart and soul into this show, providing value multiple times each week. Every show is transcribed, and comes with a PDF to help accelerate your growth. All of this is complimentary at optimizedlifeshow.com I believe everyone should live their most fulfilled and “Optimized” life. That’s the push behind the show...to simply give, give and give some more.

Ryan is a passionate and caring host. His content is elite level information broken down for folks no matter where they are in their journey. I enjoy the fact that he provides the additional content that enables context and a deeper understanding of the topics covered!

It’s like growing up with a little brother. I have listened to him in his ups and downs. Listed to his transformation into a better spirit living a human life. Great job Ryan. Keep up your incredible work.

I can’t wait to dive head first in to this podcast. So much quality content available from Ryan, this is no different. Do yourself a favor and get with this movement.

I’ve been following Ryan Niddel and his work for the last couple of years and it has made a huge impact on my life. The wisdom he shares is simple to apply and you can tell that he genuinely cares about others and wants to make an impact.

Stumbled onto Ryan Niddel’s Instagram account a couple years ago when he was just getting started and was instantly hooked. Sharing real life experience, Ryan brings to light everyday challenges that are highly relatable providing messages of hope and empowerment. “No holds barred”... Ryan doesn’t tip toe around the taboos we’re all thinking about but are to afraid to talk about, taking the conversation to another level leaving me wanting more. My new go-to podcast!

I can speak as a former client of Ryan's, he is not only passionate about what he does, he is absolutely driven to make a postive difference in your life. He did it in mine and I know that he can do the same for anyone who is willing to listen, do the work, and then, most importantly stick to it. Looking forward to this new chapter in his journey, as I know that helping others live an optimized life, in the four areas of fitness, faith, family, and finance, will be amazing !