Ep 05 - A yoga teacher and entrepreneur in yoga. She talks freely about her life before yoga and her journey to the mat and beyond. Her drive and passion for life will truly inspire you. A big loving personality with a global heart. ❤️

Ep 06 - Introducing Brad on Mind The Gap.

Welcome to Mind The Gap Podcast.

Open discussions on topics that bridge between the mat and life. 
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.

Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.

My favourite mantra: Fear is in the mind; fear is an illusion.

Live your life. It's yours. 
❤️

You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.