If you've ever watched Room 101, you'll love the start of this episode. You'll get an insight into our (Josh & Has) pet peeves and what triggers our crankiness. You may or may not agree with the choices though!

The big topic this episode is understanding how trauma or traumatic moments feed our adult lives, using Has' recent exploration into his own childhood as a basis for this important conversation.

Vulnerable, open and emotional - we hope you enjoy listening to it as much as we enjoyed recording this episode.