Josh hits us up with some interesting fact based questions again - by the end of this podcast you will know what the Spice Girls were originally going to be called. (If that isn't high quality audio entertainment, we don't know what is!)

From this auspicious start, we move into our check in - reflecting on how we are and have been feeling over the past few weeks.

We talk about feedback - and how even the toughest of messages can lead to incredible life changes for people. Following this, we discuss the recent study that throws the potential impact of anti-depressants into doubt.

Another banger of an episode if we do say so ourselves ;-)