Why it’s important to say no! Genesis shares tips for saying no with grace.
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Nov 18, 2019
9 min
It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full.
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Nov 13, 2019
10 min
How do we learn to accept the things we cannot change??
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Nov 11, 2019
10 min
Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial.
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Nov 6, 2019
9 min
Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck.
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Nov 4, 2019
9 min