On this first episode of the 102 IW Warrior Airman Podcast, Tech. Sgt. Mandy Givens, Master Resiliency Trainer, speaks to Master Sgt. Matt Davis, a long time member of the 102 IW team, about dealing with overactive mind through mindfulness and the role these things play in an Airman’s wellness.

102nd Intelligence Wing Warrior Airman Podcast for Nov. 19, 2020 - Leadership and Mentorship

The official podcast of the Massachusetts Air National Guard’s 102nd Intelligence Wing - Our mission is to provide worldwide precision intelligence and command and control along with trained and experienced Airmen for expeditionary combat support and homeland security.