<a title="Angela Shelton's website" href= "https://angelashelton.com/" target="_blank" rel="noopener">Angela Shelton</a> talks with her BFF <a title="Aly's website" href= "http://www.justaly.com/" target="_blank" rel="noopener">Aly Drummond</a> about an email they got from a listener in England asking about burn out. They skip ahead in their list of 101 things and discuss ways to avoid COMPASSION FATIGUE.  Angela says she got over hers because she no longer cares. Aly says she can't say that. They started the <a title="Survivor Manual" href= "https://www.survivormanual.com/" target="_blank" rel= "noopener">Survivor Manual</a> to help other survivors of abuse and trauma find healing techniques so they can unplug and play with their kids.  Angela shamelessly plugs their two films <a title= "Eagle and the Albatross" href= "https://www.eagleandthealbatross.com/" target="_blank" rel= "noopener">Eagle and the Albatross</a> and <a title= "The Hammer: a true story" href= "https://www.thehammertruestory.com/" target="_blank" rel= "noopener">The Hammer.</a> Music by <a title="The Music Garage" href= "https://www.themusicgarage.net/" target="_blank" rel= "noopener">Leah Finkelstein and Heather Stewart </a> Please subscribe to our show! Find more healing techniques at <a href= "https://www.survivormanual.com/">https://www.survivormanual.com</a>

007 Parenting YOURSELF

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! 
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Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. 
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She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. 
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​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through.  
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With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. 
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It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! 
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Music by Leah Finkelstein and​ Heather Stewart​
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​#thatshitpodcast 
​#healthatshitpodcast