Today ruby joins me to talk about the realities of transformation including: Pushing your comfort zones Committing to change Letting go of old identities Body image The confidence that comes from showing yourself you're capable of moreConnect with Sarah:Instagram: @SarahFordBishopConnect with RubyInstagram HERE @transformxruby--- Send in a voice message: https://podcasters.spotify.com/pod/show/transformxruby/message