My Intentional Fall Looks Like: <ul> <li>What am I doing to take care of my body?</li> <li>What am I doing to take care of my mind?</li> <li>What am I doing to feed my soul and connection?</li> </ul> <p>What will you do this fall to create your own Intentional Fall?</p> <p>Show notes: <a href= "http://tamihackbarth.com/episode26/" target="_blank" rel= "noopener">http://tamihackbarth.com/episode26/</a></p>

Episode 27: Joy of Missing Out

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.