Highlights from the show: Step ONE: Look at your beliefs <ul> <li>What are the obstacles between me and what I want?</li> </ul> STEP TWO: Give up perfection and get curious. <ul> <li>Is what you believe true?</li> <li>What are the possibilities?</li> <li>What experiment could you do?</li> </ul> STEP 3 What would happen if….. Now collect data. <ul> <li>Do some actual research.</li> <li>Do your own research through an experiment and collect your own data.</li> </ul> Show notes: <a href= "http://tamihackbarth.com/episode25/" target="_blank" rel= "noopener">http://tamihackbarth.com/episode25/</a>

Episode 26: An Intentional Fall

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.