In this episode we explore the amazing 50lbs Weight loss of Fitness Coach!
Oct 21, 2019
44 min
In this episode I’ll go over the top ten ways to get rid of that stubborn bellyfat.
Oct 17, 2019
14 min
In this episode I give you 10 ways to avoid Nightime hunger and stay on track!
Oct 7, 2019
15 min
In this episode I talk with a lady who lost 200lbs. We discuss this amazing journey in detail.
Sep 30, 2019
31 min
In this episode I interview a young lady who has lost 40lbs. We delve into the details of how she did it In detail!
Sep 23, 2019
25 min
Check our the top 10 foods for the Keto diet and let’s review my results after trying the diet!
Sep 15, 2019
13 min
In this episode I go over how I lost 100lbs and the basis of this podcast!
Sep 13, 2019
7 min