At some point, we're all called to act. This week's guest decided to heed the call. Her action - which seemed impossibly small at the time time - has snowballed into a full-fledged movement.

What's the difference between receiving care, extending care, and developing self care? Why are all three essential, and how might our lives be better if we learned to balance all three?

Every community has people that are changing the world for better. Maria Kim, President & CEO of Cara, is one of those people. I speak with Maria about what makes her organization unique, how Cara helps people get back on their feet, and what's next for Maria.

Overview Megan-Claire Chase loves to talk. But after being diagnosed with breast cancer, Megs found that her anxiety made it hard to speak up. So what'd she do? She started a blog. Today Megs - also known as "Warrior Megsie" in the cancer world - is a voice for change and hope, writing about chronic pain, infertility, anger, race, and much more. In this conversation, I speak with Megs about why she started writing, what keeps her going, why she doesn't want to be labeled as a black cancer survivor, and what she's found most rewarding. Highlights 7:15 - "It's all for me. I think that's what's so authentic because I don't write for clicks or likes or retweets." 8:15 - "A lot of times people see as one way. I have a very big personality... but I'm actually really, really serious at times. And I hurt a lot but I don't always show that. I tell people I'm winning Oscars every day because you never really know how I'm feeling until I write it out." 9:15 - "I've unfortunately dealt with so much that's been difficult that the only way I can really release that stress and that negativity or that worry and frustration is through writing it." 10:30 - "I think as I've gotten older I don't care, really, what other people think. I'm not worried someone's going to be like 'Oh my god, this is horrible!' I'm not writing for that. It's literally just to release these emotions. Whether it's happy, whether it's sad, who knows what I'm going to come up with. But it's me at the end of the day." 12:30 - "I had to do what I had to do so I wouldn't go crazy, and it just happened to be writing." 14:15 - "I just feel it's so unfair to have that pressure to be positive in front of everyone, so when I wrote those particular pieces I was helping another person make space for that." 16:15 - "What a lot of people don't realize within the cancer world is a lot of times it can cause chronic pain." 19:30 - "Yeah I'm angry because this body is alien to me. I don't know it." 26:15 - "Just because you survived doesn't mean you're totally okay, and I felt it was important that people could see that." 28:30 - "When I look in the mirror, I see all the other stuff that's mixed in with me... so I get really upset when people see me as one thing. I feel like in the cancer world I do not want to be labeled the black cancer survivor." 31:30 - "Stop making all these assumptions and just ask the question." 32:15 - "I just don't like the idea of a lot of organizations trying to make me a token." Resources A few of my favorite posts from Megs' blog, Life on the Cancer Train:"And I Rise Up""Mixed Fragility""The Problem with Words""Decade of Job Growth Comes to an End, Undone by a Pandemic" in the New York Times Get in touch Newsletter: chrisbordoni.com/newsletterTwitter: @ChrisBordoniInstagram: @chrisbordoniLinkedIn: cbordoniWeb: chrisbordoni.com Thanks so much for listening!

What does it mean to have a gift? What if that gift isn't easily explained or accepted? And if it was you, would you have the courage to use your gift to help and heal others?

What is it about comedy that speaks to so many people who've had difficult childhoods? For Jimmy Carrane, improv saved his life.

When a good person meets a bad situation, who wins? To find out, I spoke with Dr. Philip Zimbardo, creator of the famous Stanford Prison Experiment.

When do you feel out of place? Is there anything too serious to be joked about? What are you willing to fight for and why? In this conversation, I speak with Michael Tennant, Founder of Curiosity Lab and the creator of Actually Curious, a hugely successful card game that's designed to spread empathy.

I speak with Dave Fuehrer, 2X cancer survivor and CEO of GRYT Health, about losing one's identity, turning inward, and the upside of adversity.

After an attack on the U.S. Capitol, months of protesting, and nearly a year in quarantine, it's time to start talking about rebuilding community in America. In this conversation, I speak with Shaylyn Romney Garrett about the future of American society, her latest book with Robert Putnam, and her personal quest to finding belonging in her own life.