“Can you believe what they said to me??” and “I don’t do that” are classic responses to criticism. It is hard to swallow, believe me, I know! In today’s episode of the 100 Days Podcast, I am discussing how to identify what constructive criticism looks like, who to take criticism from, how to deal with receiving criticism, and the growth that comes from it. While it is not easy to accept, it is essential to life and to keep it 100 :)

That’s right, 100 Days is 365 days old! 1 year, baby! Join Camille and the (blonde, better half) JORDAN for this 100 Days Birthday Bash. The girls are together again to discuss favorite memories from the pod, their favorite episodes to record, and they even listen to the pod’s very first episode from last February (with minimal critiques). Lastly, they talk about why you should just GO FOR IT, giving advice to pursue your dreams, hobbies, and passions.

Ladies…we all know being a girl is never as simple as it seems. There are rules and guidelines to follow – think of it as “How to be the Best Friend Everyone Wants: for Dummies.” This week YOU wrote in your unwritten rules to Girl Code, and they are being spoken into existence in today’s episode. Check it out! Italy blog: https://ccoenen20.wixsite.com/imieigiorni

As a new semester begins for students, a new adventure begins for Camille, and a new year has begun for everyone! As we start 2022 off, let’s chat about adjusting & adapting to new situations. In this episode, Camille opens up about the good, the bad, and the ugly, and how to best overcome the stress and anxiety new situations can bring. FOLLOW MY BLOG: I Miei Giorni

Prepare your heart and mind for a new year with this episode of the 100 Days Podcast. Camille talks about lessons she learned in 2021 and how to apply those lessons to 2022. She goes through a step-by-step process on how to set goals and more importantly, how to accomplish them. Let’s get it this New Year, who’s with me?!

How much do you know about Christmas?! (probably more than Calie and Emily)! Joining Camille today is Calie, one of Camille’s best friends, and Emily, her boss! The girls sit down for a competitive game of ~Christmas~ trivia. Listen with friends and play along! Merry Christmas <3

Ain’t it funny how life changes?! Today, Camille is discussing big life changes relevant to herself and how to cope with changes in your own life. From friendship break-ups to moving away to everything in between, it is being discussed today on the 100 Days Podcast.

It’s the most wonderful time of the year! This episode of the 100 Days Podcast is all about this magical time of the year: CHRISTMAS! Grab some hot cocoa and a blanket, and get ready to get into the holiday spirit. Camille is talking all about what Christmas means to her, movies, music, gift ideas, and festive activities!

CALLING ALL STUDENTS. Finals week is approaching, and stress is increasing (you are NOT alone). This episode of the 100 Days Podcast is all about the tips and tricks to staying on track for Finals, how to avoid cramming, dealing with stress in the last stretch of the semester, and self-care practices. Whether you are an A+ high schooler, a first-semester freshman in college, or an almost-graduated grad student, this episode is for you!

Happy Thanksgiving from the 100 Days Podcast! Today we are celebrating the holiday, talking about traditions, and discussing allllll there is to be thankful for. Additionally, Camille talks about the power of gratitude and its impact on your life.