Join Ciara and thousands more for the 2019 #100daysofwalking challenge.
Pledge to walk for 30 minutes a day, every day for 100 days, starting January 1st.

'Walking is so important, is a great equaliser......  and any benefit of walking is much more than physical'.

100 Days of Walking with Minister for Health Simon Harris

Yvonne Connolly joined Ciara for day 64 of #100daysofwalking.

Day 64- 100 Days of Walking with Yvonne Connolly

Lunchtime Live came live from Cork City today where listeners joined Ciara on the 100 Days of Walking. Derval O'Rourke who took part in the walk, stopped by in our Cork studio.