Join Carlette Patterson, CEO &amp; Co-founder of Patterson Sports Ventures®, and Dr. Joan M Hunter, Lifestyle Medicine Board Certified Physician, to learn about Winning Strategies: <ol><li>Most of our serotonin is created in our gut so our gut health directly impacts our mood and happiness levels, as well as our immune and digestion support.</li><li>Probiotics help reintroduce good bacteria into the gut and are found in fermented foods or supplements. Look for a probiotic that has strain diversity, high CFUs, clinical evidence, and quality control.</li></ol> Win Wellbeing, Human 2 Human:<a href="http://www.chiefwellbeingofficers.com/" target="_blank" rel="noreferrer noopener">www.chiefwellbeingofficers.com</a> Watch here: <a href="https://youtu.be/NNB8p_maO1Q" target="_blank" rel="noreferrer noopener">https://youtu.be/NNB8p_maO1Q</a>

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.