CONVERSAT10N:  How can Wellbeing help college coaches and their sports teams? Melissa Luellen and Joi Williams share how powerful wellbeing is for success - personally, professionally, and philanthropically. Hear about some Wellbeing performance barriers and winning strategies to overcome them. They discuss their experience in the CHAMP10N Wellbeing course and how they defined Wellbeing in their own lives. <br /><br />Get a Coach: <a href="http://www.lifetrainingacademy.com" rel="noopener">www.lifetrainingacademy.com</a><br />Be a CHAMP10N for Wellbeing: <a href="http://www.championwellbeing.com" rel="noopener">www.championwellbeing.com</a><br />Want wellbeing for your organisation? <a href="http://www.chiefwellbeingofficers.com" rel="noopener">www.chiefwellbeingofficers.com</a>

How to Manage Stress for your Wellbeing with Dr. Kathleen Matt

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.