10 MINUTES TO LESS SUFFERING
10 MINUTES TO LESS SUFFERING
Allison Carmen
Do You Put Negative Attention On Your Problems?
10 minutes Posted Oct 10, 2023 at 7:30 am.
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Show notes
When faced with unexpected situations, our initial instinct is often to resist and immediately seek solutions. However, suppose we are willing to pause and embrace the discomfort of an undesirable circumstance. In that case, we may discover that it allows us to become more present and open to this moment's potential. Listen to this podcast for insights on altering your perspective, letting go of resistance, and infusing your daily life with intentions that ultimately pave the way for increased joy and success.