10 Minutes of Infinite Wisdom
10 Minutes of Infinite Wisdom
Pam Dunn
You will hear practical approaches to expressing yourself wisely. Operating as a human being is not a goal of perfection. The goal would be to make wise choices, commit to a life of learning how to be at ease with yourself when making mistakes, and to learn to love yourself and others without conditions. Wisdom is knowledge in action. We are wise when we learn how to be or do something better than before - and then we behave that way, making important shifts along the way. We all have the power to be wise and to powerfully express that wisdom. It'll only take 10 minutes to gather infinite ways to express your wisdom!
The Dance of Interdependence
We know it takes two to tango, but how much do we know about the delicate dance of interdependence? Pam speaks about the necessary and constant balancing act between dependence and independence that we all navigate throughout our lives. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Feb 20, 2023
13 min
Goodness, I Need a Break!
Are you pushing through and efforting when really you need a break? Pam emphasizes why it’s vital to pause and rest and reminds us of the immense wisdom and creativity that comes from slowing down. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Feb 6, 2023
10 min
We Are Not Measured by Hard Work
Do you hold the common belief that hard work is more valuable than rest? Pam reflects on her past relationship to “hard work” and shares new beliefs around fulfillment, purpose, and presence. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Jan 23, 2023
11 min
When Good Listening Doesn’t Help
Have you ever listened to what was being said without considering the who and the why? Pam shares wisdom gained about the importance of holistic listening from a place of patience, curiosity, and care. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Jan 9, 2023
14 min
Productive Conflict
Feelings of discomfort often coexist with conflict, but does that mean there has to be resolution? Pam reveals why living in a society hooked on “conflict-resolution” does little to spark curiosity, facilitate personal growth, or support self-reflection. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Dec 19, 2022
11 min
Belonging Discussed
Do you confuse belonging with fitting in? Pam urges us to broaden our perspective of “belonging” with the loving reminder that “you belong wherever you’re willing to risk being seen”. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Dec 5, 2022
9 min
Self Care
Candles and baths can be gratifying forms of self care, but what if we thought about it more holistically? Pam provides tools and insights about caring for ourselves mentally, emotionally, spiritually, and physically.  Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Nov 21, 2022
13 min
Grounded or Centered.
Do you know the difference between being grounded versus being centered? Pam shares examples of how to identify both and speaks to the indispensable value of feeling and listening to ourselves. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Nov 7, 2022
12 min
Let's Stop Relating When We Listen!
How often do you truly listen to yourself and others? Pam reminds us that it’s never too late to start listening better, more effectively, and more curiously.  Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Oct 24, 2022
11 min
Let's Talk About Self Trust
Do you have enough self trust to put your trust in others? Pam reveals the importance of self trust as a way to cultivate our sense of accountability, intuition, compassion, and boundary setting. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Oct 10, 2022
12 min
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