
We know it takes two to tango, but how much do we know about the delicate dance of interdependence? Pam speaks about the necessary and constant balancing act between dependence and independence that we all navigate throughout our lives. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Feb 20, 2023
13 min

Are you pushing through and efforting when really you need a break? Pam emphasizes why it’s vital to pause and rest and reminds us of the immense wisdom and creativity that comes from slowing down. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Feb 6, 2023
10 min

Do you hold the common belief that hard work is more valuable than rest? Pam reflects on her past relationship to “hard work” and shares new beliefs around fulfillment, purpose, and presence. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Jan 23, 2023
11 min

Have you ever listened to what was being said without considering the who and the why? Pam shares wisdom gained about the importance of holistic listening from a place of patience, curiosity, and care. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Jan 9, 2023
14 min

Feelings of discomfort often coexist with conflict, but does that mean there has to be resolution? Pam reveals why living in a society hooked on “conflict-resolution” does little to spark curiosity, facilitate personal growth, or support self-reflection. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Dec 19, 2022
11 min

Do you confuse belonging with fitting in? Pam urges us to broaden our perspective of “belonging” with the loving reminder that “you belong wherever you’re willing to risk being seen”. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Dec 5, 2022
9 min

Candles and baths can be gratifying forms of self care, but what if we thought about it more holistically? Pam provides tools and insights about caring for ourselves mentally, emotionally, spiritually, and physically. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Nov 21, 2022
13 min

Do you know the difference between being grounded versus being centered? Pam shares examples of how to identify both and speaks to the indispensable value of feeling and listening to ourselves. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Nov 7, 2022
12 min

How often do you truly listen to yourself and others? Pam reminds us that it’s never too late to start listening better, more effectively, and more curiously. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Oct 24, 2022
11 min

Do you have enough self trust to put your trust in others? Pam reveals the importance of self trust as a way to cultivate our sense of accountability, intuition, compassion, and boundary setting. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube
Oct 10, 2022
12 min
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