This podcast is super great! I am nine and turning ten in July, so when I found this podcast a few weeks ago, I knew I just HAD to get it. I love the crushes and realatationships episodes part one and two! I’d really like it if you made a part 3 and added into it how old you should be to have a boyfriend. Pllllllleeeeeeaaaaaassssseeee!!! Byyyyyyyeeeeee!!!

I love this podcast it’s so helpful I’m 10 and this helped me build confidence.I feel like boys should listen to this because they need to understand that we cry for a reason and we’re sad for a reason not for attention.their life is perfect and ours isn’t someone needs to fix this.

I am 13 and I literally just started listening to this podcast and I love it so much

I am 12 and my life has been tough but when I listen to this podcast I feel happy again thank you so much!!!!💗💗💗

Best advice ever for beauty love the GRWM Redo

Hi, my name is Makenly I am 11 and I absolutely love your pod! You go girl💜🩷💜🩷

I am 13 and I have been listening to this podcast for a couple months now and I have been able to relate so much and it has taught me so much

Im 12 and this pod is such a staple for me. It’s so helpful and confidence boosting. Thank you Stephanie!❤️💅🏻

I am turning 14 this year, and this podcast has helped me deal with drama, boys, bullies, and more in a responsible, drama-less and empowering way… I am so thankful to Stephanie, and all the people who make this podcast happen! I especially love the relationship red flag episode, for I have been struggling with finding the right friends, and excluding the toxic ones from my main freind group without being mean! Another episode I found veryyy helpful was the one about crushes, it actually gave me enough courage to ask for my own crushes number, and we are now friends! The bottom line is that when I struggle with stuff that every teenage girl has to go through, this podcast is a life saver! What a beautifully kind and encouraging podcast about becoming a powerful woman! ✨🍃🍄

this pod is sooo helpful i love it and im about to turn 12 and its sooooo worth the time and you need to listen to it

I am 12 and love this podcast. Just started listening but can’t stop listening. This is helping me so much.

I love this and I am ten yrs old and I just love how you inspire me to do things that I would never do

I listened to one episode and it really helped me with what to do. I’m in the lowest point in my life right now and this is what I needed

This is the best pod ever!! It’s hard being a tween but Stephanie helps me!✨✨ I want to vote 1 million stars ⭐️her do it anyway episode is so inspirational I loveeeeee this podcast

Hey! So I’m 10 years old and I LOVE your pod. I can’t even name how many times you have helped me so thank you Stephanie! I’m having trouble with my parents, they are setting a very high expectation for my body image so I was wondering if you could do a episode about parents and when they are rude and make fun of you. This has been an ongoing issue for my family and my friends.

I like how you showing us teen and tween about everything like stuff on school and yourself could you please do more on relationship stuff 😀❤️

This is one of the best podcasts I have ever listened too! (And one of the only ones...) I haven't listened to this podcast in maybe 6 months but this week I got back into listening. It's still amazing and has helped me personally 🫶💖😁

Hi I love this podcast, it is very helpful. I am fourteen, and I need tips for high school. I’m graduating 8th grade this year, and I’m terrified to leave my friends. Please help!!! 🙏🙏🙏

𝕀 𝕖𝕟𝕛𝕠𝕪 𝕪𝕠𝕦𝕣 𝕡𝕠𝕕𝕔𝕒𝕤𝕥 𝕤𝕠 𝕞𝕦𝕔𝕙. 𝕀𝕥𝕘𝕚𝕧𝕖𝕤 𝕞𝕖 𝕒𝕟 𝕦𝕟𝕕𝕖𝕣𝕤𝕥𝕒𝕟𝕕𝕚𝕟𝕘 𝕠𝕗 𝕡𝕣𝕠𝕓𝕒𝕓𝕝𝕪 𝕨𝕙𝕒𝕥'𝕤 𝕥𝕠 𝕔𝕠𝕞𝕖! 𝕋𝕙𝕒𝕟𝕜 𝕪𝕠𝕦 𝕗𝕠𝕣 𝕘𝕦𝕚𝕕𝕚𝕟𝕘 𝕞𝕖 𝕊𝕥𝕖𝕡𝕙𝕒𝕟𝕚𝕖.

Stephanie does a great job selecting topics that are relevant to girls today. She serves as sort of a third space they can go to as a reliable resource for some of the more difficult topics and questions they may be facing. I believe my daughter started listening at 10. Like anything, usually the audience is actually younger than what’s stated so this is far more geared toward tweens than teens in many cases but a lot of lessons are truly universal. Personally, I think there are more resources for teens who often have more access to phones/internet/etc and there’s a lot of white space in tween media so Stephanie’s show is filling a much needed void and doing so positively. I hope she continues her work for years to come!

Hi!!! I’m 11 and I love your podcast and I was wondering if you could do an episode on puberty because I have a really hard time with it and I’m scared about getting my period aslo it’s my birthday 🎉🥳

Hi I am ten years old and I just dicovered it and am listening to it currently it is everything that my mother is telling me and it is kind freaky how she repeats the exact same words you say. 🫣🤭🫥

Hi! I am 11 years old and I enjoy this podcast. Although I have a suggestion. So I know that not everybody has a disability mental or physical, but there are some people out there who have physical or mental disabilities, including me, and I was wondering if you can make an episode about that. So it would be good for all people since it would give those with mental or physical disabilities advice, plus those who don’t have mental or physical disability can see what it’s like. Overall, I love this podcast. Keep it going!

Hi! I LOVE this podcast! I’m 11 and this podcast has helped me learned so much about standing up for myself! It also has a lot of information about fun topics like babysitting and growing up feeling confident with yourself. And the podcast is very influential for me in a great way. It is teaching us life lessons we’ll need as we become adults.They also keep updating weekly so that is refreshing.It is also nice we know someone so kind that we’ve never even met it cheering us on. Anyways thanks for all you do Empowered Girls! Please make an episode about babysitting again!

Can you do an episode about toxic friendships and what it is and what to do about them and how to get over them please? Thanks!

Hi so I 10 and I am getting bullied for my clothes and I was wondering if you could help me out with that

Hi, oh my gosh, you make me feel so good about myself every single day

Hi Stephanie! I resented turned into a tween. Any tips for a new school?

Any tips for braces also my name is florence

Hi my name is Jae can you do a episode on fashion or clothing I think for teens this is a very hard topic

Hi I am was looking for a podcast that could answer all my questions and this was exactly what I wanted. And I love it so much. Could you please make a podcast about switching schools,cause I am going to middle school soon and I would love ❤️ that. Thanks sooo much 😆😆😆😆😆😆😆😆

Hi, my name is Izzy. Can you do an episode on being yourself I would love to explore that emotion . I think you can help me with that and other girls.👑😉😌 THANKS

Hi my name is Lillian and I would love an episode about how to keep yourself feeling independent and don’t need to rely on others plz

thanks steph great podcast can u maybe post a lil more often??

I am also wondering if you could do an episode on peer pressure with crushes and relationships, I know it would help me and a lot of other girls! This podcast is great to listen to, it covers so many topics!🤩 Shout out to the host!! Thank you!! -winterc10

I think you should have the birds and the bees as a topic

I’m sort of self conscious about growing up and I want boys to notice me. I have sort of a crush/boyfriend whose 14 and I’m 11. Is that ok? We kissed and we like each other. Will you make an episode about boys and relationship????????? That would really help

I would like to an episode about invisible problems including invisible health problems like diabetes, POTS, Sickle cell, anxiety, depression, ADHD, and autism. I was wondering if you could specifically adress that a gurls problem might be invisible but not imaginary.

i love this podcast so much! stephanie valdez talks about puberty, making money, friends, peer pressure, women’s history, and sooooo much more. stephanie valdez posts a new episode every couple of days and each episode gets better and better. i would 100% recommend this podcast to any girl who needs daily encouragement.

It is so helpful I literally just listen to it before I go to bed

How to deal with gossip about you or otherwise

I LOVE THIS SO MUCH it helps me so much

The reason why I love this podcast is because Stephanie really shows empathy for us and literally steps into our converse! 🤣 She has shared many great tips and advice about girl life!!! Luv ya Stephanie!!!!! Thanks!!!! From, Lora 💖❤️🧡💛💚🩵💙💜

How do you reject a boy that isn’t really your friend? And what do you do if that same boy asks you twice and your still not into him? Also I have ADHD too! Thank you so much for this podcast because it has changed my life and so many ways.

I love this podcast because I am a developing 12 year old young black native american lady and feel like this podcast helps me get through my puberty phase and not just that,but it also gives great advice just for girls and girls only 🥹🥰! And shout out to the host of this show,love you😋!

I like this podcast because it gives me so much good information and because it answers so many questions. Even questions I haven’t thought of. Some episode ideas: - Friends that ignore you - Feeling lonely or different around peers Thank you so much Stephanie Valdez for doing this podcast. I appreciate it and so do all of the other girls that listen to this. Love, Harper

Can you make and episode on anxiety

I am a teen and LOVE this podcast! It has taught me a lot that I needed to know! Thank you for making this podcast!

Love these episodes can you write one about anxiety?

OMG I LOVE this podcast it gave me so much more self confidence and I have been listening for years. Thank you so much