On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Purpose Driven Wellness owner Pamela Poole ... Pamela & I discuss improving your health during uncertain times, why nutrition is key, & how to overcome COVID-19 with wellness habits.

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Diversifying Creativity w/ Sunja Danette

We cover a new theme in holistic health every Wednesday. Kamilah Redding, director of NRI Wellness, dives deep into the 10 Dimensions of Wellness: 

1. Accountability 
2. Creative Wellness 
3. Occupational Wellness 
4. Emotional Wellness 
5. Intellectual Wellness 
6. Physical Wellness 
7. Financial Wellness 
8. Environmental Wellness 
9. Social Wellness 
10. Spiritual Wellness 

Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to improve the different aspects of your life. Support this podcast: https://anchor.fm/10-dimensions-of-wellness/support