Part 1: Vernard Hines, The Laugh Therapist, shares his inspiring journey from serving over 20 years in the U.S. Army to becoming a certified peer recovery specialist. After facing his own struggles with PTSD and contemplating suicide, he discovered the healing power of humor and therapy. Vernard discusses his mission to de-stigmatize mental health challenges, particularly among veterans, through laughter. He highlights his involvement with USAA's We Face the Fight campaign and the launch of his own podcast. Tune in to hear Vernard's unique perspective on processing traumatic situations and the importance of changing the conversation around PTSD.
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Listen to Part 2 of this conversation, available now!