Discover the transformative power of travel with Jess Quesada, Marine Corps veteran and founder of LiboRisk. In this episode, Jess shares insights on the importance of pushing boundaries, embracing new experiences, and finding gratitude in the ordinary. Join us as we explore how travel can inspire personal growth, build resilience, and create lasting connections. Visit <a href="https://libo-risk.com">LiboRisk</a> for more information. To listen to the full episode, please visit our <a href= "https://www.patreon.com/1mile1veteran/membership">Patreon</a>. Join the 1 Mile 1 Veteran <a href= "https://www.strava.com/clubs/1mile1veteran?share_sig=83A2F2481697672519&_branch_match_id=1243335835449764492&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy4pSixL1EssKNDLyczL1s8wDSopc6lwNXBJAgD8TTV1IwAAAA%3D%3D"> virtual walking group</a> on Strava! <a href="https://1mile1veteran.com/episodes">1 Mile 1 Veteran Show Notes</a>

How the VA is Changing with VA Press Secretary and Army Veteran Terrence Hayes

How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home.

This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday.

Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.