Do you want to live a healthy and fulfilling life after the military? Or are you looking to support a loved one who served? As a combat veteran who struggles with PTSD and suicidal thoughts, I’ll share my journey so far and the tools that have kept me alive. From mental and physical health to relationships and professions, we’ll cover the basics of addressing a balanced life. You will also learn the meaning behind the name “1 Mile 1 Veteran” as we work together to build this community that supports one another.