1LIFE1YOU Podcast Episode 22: Q&AI took a bunch of questions from my social media followers about a few different topics, and picked out 10 to answer here..Questions range from, best diets to being vegetarian to best exercises for specific body parts, to how often you should workout, to weight loss questions..Check it out. If you're listening, screenshot and tag me on Instagram or Twitter @nicksherman__ --- Support this podcast: https://anchor.fm/1life1you/support