On episode 11, I talk about our experience with taking on a Spartan Race. We did it on July 14th, at Palmerton PA.We did the Spartan Race Super (8-10 miles).I talk about the good & bad of the obstacle course. The training, pain, injuries, climate, inspiration.Make sure to check it out and tell me what you think!http://www.1life1you.comhttp://www.instagram.com/nicksherman__http://www.twitter.com/nicksherman__--- Support this podcast: https://anchor.fm/1life1you/support