Topics Include:My current diet / nutritionWhy I'm not counting caloriesWhy I think YOU shouldGoing For GoalsNot waiting for perfect situationsDiets vs Balance& Why not to do cheat mealsInstagram & Twitter @ nicksherman__www.1life1you.comwww.teespring.com/stores/1life1youYouTube: 1Life 1You--- Support this podcast: https://anchor.fm/1life1you/support