This episode is a little different. Josh does a solo episode and shares his top three lessons from his first 100 jiu jitsu classes! The lessons are: to relax, clarify your intentions, and pave your own way. He concludes with one actionable piece of advice to incorporate these lessons. Hope you enjoy the solocast!Check out <a href='https://www.sherpajournal.ai/'>Sherpa, the AI-powered journal app</a> for athletes. Sign up for the <a href='https://forms.gle/c6kNTma6Qco8FBfg9'>waitlist here</a>. Check out Jake&apos;s <a href='https://outlierdb.com/'>Outlier Database </a>to study match footage, get links to resources, and more. Use the code &quot;HELP&quot; to get 10% off Jake&apos;s <a href='https://limibjj.mykajabi.com/a/2147529936/HyuEZPyH'>&quot;Less Impressed More Half Guard Passing&quot; instructional</a>. Thanks for supporting the show! Use code “BJJHELP” at <a href='https://submeta.io/'>submeta.io </a>to try your first month for only $8! Use code “SISUhelp” for 10% off our<a href='https://lddy.no/1izzv'> favorite mouthguards. </a>

#53 I'm Getting Stuck in Knee Shield Half Guard, How do I Progress?

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!