In this episode, we talk about a bunch of topics! Josh moved up north in San Diego and decided to join Legion American Jiu Jitsu. We talk about the class structure there, his first impressions, and more. Jake tells us his opinion of seminars, the story of his recent wrist injury from rolling, lessons from the high-tripod type of passing, our experiences with cold plunging and more. We also talk about the ecological approach and evolutions in how Jake's been utilizing this approach in his teaching. Hope you enjoy!

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