Hey there!

Welcome to the "Lessons on Happiness" podcast.  In this week’s episode, I share my story and why I decided to start this podcast.

I talk about:

- My personal interests

- My educational background

- The event that led me to pursue this podcast and make a deeper impact in the world

- Important lessons I've learned and....

- How I plan to help you Connect with me directly by emailing[email protected]

OR via social at:

Instagram @valmalnar

Facebook @valmalnar
Pinterest @valmalnar
TikTok @val_malnar

Check out valuable resources that helped me become a happier person here.

And to start your day off right, download my free Start Happy, Stay Happy Journal here.

To help support this podcast you can add an honest review to Apple and download the episode. Let me know what you think about the episode and if it's helped you in any way. I'll use your feedback to create more content that resonates with you. You can also screenshot the episode and share it on social and tag @valmalnar so we can reach further and wider. My goal is to help as many people as possible live happier lives.

Thanks so much for listening. Until next time, wishing you happy vibes and big strides.

Val xo