10/10 Podcast with Hayley Hobson
10/10 Podcast with Hayley Hobson
Hayley Hobson
The 21/90 Rule for Creating Habits That Actually Stick
16 minutes Posted Feb 1, 2023 at 5:01 am.
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16:41
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You've heard it takes 21 days to create a habit, right?Well what if I told you that's only ⅓ of the equation…

In this episode, I share:

  • The REAL reason I'm so passionate about helping people like you create wellness routines (#VulnerabilityAlert).
  • What to do after you've hit Day 21.
  • Why an accountability partner is the key to long-term success.
  • Who to choose (and who you should absolutely NEVER tap as your partner).

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