Other podcast summaries if you're on Apple Podcasts: <a href="http://bit.ly/5-min-summaries" rel="noopener">http://bit.ly/5-min-summaries</a> Or in other apps: search 'podcast summaries'. Original episode link: <a href="https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000520233098" rel="noopener">https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000520233098</a> Written summary: <a href="https://www.owltail.com/summaries/8SGw6-344-How-to-Handle-Anger-Uncertainty-and" rel="noopener">https://www.owltail.com/summaries/8SGw6-344-How-to-Handle-Anger-Uncertainty-and</a>

#345: How to Change Your Habits | Katy Milkman | Ten Percent Happier with Dan Harris

Written summaries at owltail.com  5 minute podcast summaries with 1 quote, 3 ideas & 1 question from each episode of podcasts including: The Tim Ferriss Show, Hidden Brain, Making Sense with Sam Harris, Lex Fridman Podcast, The Jordan B. Peterson Podcast, On Being with Krista Tippet, Super Soul with Oprah Winfrey & Ten Percent Happier with Dan Harris. Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'.