Did you know that 80-90% of the competencies that differentiate high performers fall in the realm of emotional intelligence?

Do you find yourself pushing aside "bad" emotions?

Do you get stuck wallowing in your emotions or reacting to them in ways that are clearly unproductive?

Do you find yourself reacting to your emotional triggers rather than effectively navigating challenging situations?

If any of that sounds like you, you're certainly not alone!

In this episode I give you an overview of emotional excellence and why it's a critical skill for every leader.

Here are some great resources for you to learn even more:

• At the Heart of Leadership
• The Gift and Power of Emotional Courage
• Adelson's Checkerboard Illusion
• Man's Search for Meaning

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