Since May is Mental Health Awareness Month, the 3-6-9 Crew discuss their experiences dealing with mental health, debate if therapy is required for everyone, and share some self-help techniques.
Books referenced: "Shook One: Anxiety Playing Tricks on Me" by Charlamagne Tha God
Apps referenced: <a href="https://www.headspace.com/">Headspace</a>

Episode 007 - The Asian-American Identity and Experience (Part 1)

Welcome to The 369 Podcast, a space to open up and figure out how to deal with the sh*t life throws at you. Join us as we discover the keys to adulthood through REAL talk, REAL collaboration, and REAL perspectives on life.

We are two friends from college who currently live in two different time zones: RJ (@arjghhh369) lives in New York and Emmeline (@hotdogstandgirl) lives in Madrid.

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