210 Toxic
210 Toxic
210 Toxic
Episode 8: Everything's Gonna Be Alright
1 hour 22 minutes Posted Mar 7, 2023 at 1:00 pm.
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Anxiety is a heavy talking point that is often overlooked and not discussed. It can root itself in just about anything and is a complex emotional wave. Like you. Like us. We all have it. We hope that you too can be comfortable talking about it whether to yourself, your animals, your friends, family, or coworkers. Remember, you are not alone, we are all in this together so come gentle and come easy. Everything's gonna be alright. 

 210 Toxic Linktree: https://linktr.ee/210toxic


Mental Health Resources:
Wondermind: https://www.wondermind.com/our-story/
ADAA Anxiety & Depression Association of America: https://adaa.org/
Anxiety: https://www.anxiety.org/


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