In this episode I brought on a good friend of mine, Hasha to educate us on yoga, reiki, and so much more around the wellness space! 

Instagram: https://www.instagram.com/agni_wellness/

website: https://www.agniwellness.org/

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If you're looking for more tips/help find me here;

https://www.instagram.com/kate_sbtp/

New podcasts will be posted weekly!