An impulsive urge to check notifications, WhatsApp messages, or social media feeds is a sign of excessive smartphone usage. In some cases, this can lead to anxiety and depression in life. 

But how to break free from screen dependency? Sayed Baqer Qazwini provides a mix of Islamic and scientific remedies to treat screen addiction.

This Podcast is a part of the #100Days100ClipsChallenge.

To watch this on YouTube: https://youtu.be/7nNi_n5nKOk

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