On this week's episode, Heidi and Tyler dive into a revamped way to think about your 2022 goals/resolutions/intentions. and layout the projects they want to accomplish in 2022. Tyler explores the project of his mental health as well as re-energizing some current projects and Heidi walks through the process of what those projects look like throughout the podcast. 

We'd love to hear what your 2022 projects are!
Shoot us a DM @Doc_heidcooke on Instagram or @TylersATC.